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Lolli-1
Journal
20 Oct 14
Lolli-1's Journal, 20 October 2014
Lolli-1's Profile
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Weigh In record (no journal entry) for 20 October 2014
118.6 lb
Lost so far:
8.8 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2014:
1167 kcal
Fat: 14.77g | Prot: 39.94g | Carb: 224.57g.
Breakfast:
Gemüseeintopf, Marmelade, Goldähren Bauernschnitten.
Lunch:
Grünländer Leicht, Goldähren Bauernschnitten.
Dinner:
Gemüseeintopf.
Snacks/Other:
Langnese Capri, Kaffee mit Milch und Zucker.
more...
1480 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.1 lb a week
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