Weigh In record (no journal entry) for 03 August 2022
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126.1 lb
Lost so far: 3.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1323 kcal
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Fat: 69.00g | Prot: 82.77g | Carb: 85.21g.
Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Frosta Tagliatelle Wildlachs. Snacks/Other: American Style Rinder Burger, Kinder Milchschnitte. more...
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losing 0.8 lb a week
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Ena Mileni's weight history
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