Weigh In record (no journal entry) for 06 June 2022
|
134.9 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2022:
|
2613 kcal
|
Fat: 49.44g | Prot: 172.50g | Carb: 338.06g.
Breakfast: Flav'n Tasty Birthday Cake, Designer Whey Protein Cinnamon Cereal, Hafer Bio, Flohsamenschalen Gemahlen, Hafer Flocken, Beerenmischung, Himbeeren. Lunch: Flohsamenschalen Gemahlen, Kalinka Kefir, Beerenmischung, Hafer Flocken Feinblatt, Skyr Natur, Prozis Protein Pudding Speculoos, Chunky Flavour Stracciatella, Himbeeren. Dinner: Frosta Gemüse Mix Asiatische Küche Ungewürzt, Edeka Tomaten in Stücken Pikant Gewürzt. Snacks/Other: Got7 Protein Chips Sour Cream & Onion, Hazelnut und White Chocolate Spread Muscle Cheff, Edeka Bio High Protein Linsenwaffeln. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moritz Klein's weight history
|