Moritz Klein's Journal, 25 March 2022

Weigh In record (no journal entry) for 25 March 2022
133.4 lb Lost so far: 20.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2022:
2832 kcal Fat: 53.39g | Prot: 220.13g | Carb: 335.80g.   Breakfast: Oatly Hafer Bio, Noats Porridge Berry-White-Choc, Flav'n Tasty Birthday Cake, ESN Designer Whey Protein - Apple Strudel, Flohsamenschalen Gemahlen, Edeka Bio Hafer Flocken, Beerenmischung, Himbeeren. Lunch: ESN Flav'n Tasty Birthday Cake , Prozis Protein Pudding Speculoos, More Nutrition Chunky Flavour Kirsch-Joghurt, Body IP Simons Perfect Whey Protein Frozen Yogurt Raspberry , Noats Porridge Berry-White-Choc, Naduria Flohsamenschalen Gemahlen, Skyr Natur, DM Hafer Flocken Feinblatt, Beerenmischung, Kalinka Kefir, Himbeeren. Dinner: Bio Natives Oliven Öl Extra, Rote Paprika, Gelbe Paprika, Grüne Paprika, Edeka Bio Passata, Rote Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Breyers Cookies & Cream, Edeka Bio High Protein Linsenwaffeln. more...
129 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.3 lb a week

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25 Mar 22 by member: Jule Go !

     
 

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