Weigh In record (no journal entry) for 05 February 2022
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130.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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2763 kcal
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Fat: 80.14g | Prot: 204.77g | Carb: 268.88g.
Breakfast: ESN Designer Whey Protein - Apple Strudel, Flav'n Tasty Birthday Cake, Hafer Bio, Flohsamenschalen Gemahlen, Hafer Flocken, Beerenmischung, Himbeeren. Lunch: Protein Pudding - Chocolate, Flohsamenschalen Gemahlen, Skyr Natur, Hafer Flocken Feinblatt, Beerenmischung, Royal Flavour, Kalinka Kefir, Himbeeren. Dinner: Lachsfilet, Butter, Edeka Bio Broccoli, Rote Zwiebeln, Knoblauch. Snacks/Other: Edeka Bio High Protein Linsenwaffeln. more...
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gaining 3.1 lb a week
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Moritz Klein's weight history
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