Weigh In record (no journal entry) for 26 August 2021
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185.6 lb
Lost so far: 8.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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355 kcal
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Fat: 18.90g | Prot: 6.00g | Carb: 36.10g.
Snacks/Other: Erdinger Hefeweizen Alkoholfrei, Lindt Excellence 78% Cacao. more...
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gaining 1.9 lb a week
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Thorsten_Neubauer's weight history
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