Weigh In record (no journal entry) for 28 June 2021
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110.7 lb
Lost so far: 65.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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261 kcal
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Fat: 11.32g | Prot: 11.40g | Carb: 27.20g.
Breakfast: Dolce Gusto Cappuccino Intenso. Lunch: Knorr Nudel-Broccoli Auflauf. more...
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losing 4.6 lb a week
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hmami's weight history
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