Weigh In record (no journal entry) for 11 June 2021
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110.9 lb
Lost so far: 65.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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875 kcal
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Fat: 34.30g | Prot: 26.21g | Carb: 129.48g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Corny Free Schoko. Dinner: M&M's Crispy, Saint Albray Weichkäse, Aldi Mortadella, REWE Bäcker Brötchen . Snacks/Other: Erdbeeren. more...
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losing 1.5 lb a week
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hmami's weight history
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