Weigh In record (no journal entry) for 10 June 2021
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111.1 lb
Lost so far: 65.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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518 kcal
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Fat: 13.50g | Prot: 45.17g | Carb: 57.33g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Erdbeeren, Corny Free Schoko. Dinner: Kaufland Zwiebelbaguette, Lyttos Gyros-Spieß , Edeka Thunfischsteaks. more...
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gaining 3.1 lb a week
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hmami's weight history
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