hmami's Journal, 09 June 2021

Weigh In record (no journal entry) for 09 June 2021
110.7 lb Lost so far: 65.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2021:
484 kcal Fat: 21.20g | Prot: 20.80g | Carb: 51.60g.   Breakfast: Dolce Gusto Cappuccino. Lunch: Arktis Mozzarella-Sticks. more...
losing 12.3 lb a week

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