Weigh In record (no journal entry) for 26 May 2021
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110.9 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1869 kcal
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Fat: 48.13g | Prot: 143.99g | Carb: 203.44g.
Breakfast: DM Bio Apfelessig Naturtrüb, Erdbeeren, Himbeeren, Brombeeren, Blaubeeren, Naduria Flohsamenschalen Gemahlen, Dennree Weizenkeime, DM Bio Leinsamen Gold, Oatly Hafer Barista Edition, Edeka Bio Hafer Flocken. Lunch: Dennree Tomaten Passata, Zucchini, Zitronensaft, Kerrygold Butter, Alnatura Blattspinat, Kartoffeln. Dinner: Zitronensaft, Kerrygold Butter, Dennree Tomaten Passata, Seefisch Seelachsfilet, Hartgekochtes Ei. Snacks/Other: MinusL Skyr nach Isländischer Art. more...
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gaining 6.2 lb a week
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