Weigh In record (no journal entry) for 18 May 2021
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110.0 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1005 kcal
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Fat: 46.40g | Prot: 24.20g | Carb: 68.55g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Dolce Gusto Cappuccino, Aoste Stickado Pikanto. Dinner: Saint Albray Französischer Weichkäse, Tuc Cheese , Aldi Grauburgunder, Monarc Marmorkuchen. more...
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losing 7.7 lb a week
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hmami's weight history
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