Weigh In record (no journal entry) for 13 May 2021
|
110.7 lb
Lost so far: 65.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2021:
|
847 kcal
|
Fat: 26.42g | Prot: 33.47g | Carb: 55.71g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aldi Trauben Kernlos, Käse. Dinner: Aldi Grauburgunder, Eierlikör, Erdbeeren. Snacks/Other: Edeka Serrano Schinken. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|