Weigh In record (no journal entry) for 30 April 2021
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119.3 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1885 kcal
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Fat: 30.63g | Prot: 157.98g | Carb: 233.02g.
Breakfast: Zespri Kiwi Gold , My Muesli Meins, Nicht Deins, Body IP Simons Perfect Whey Vanille, ESN Designer Whey Protein - Double Chocolate, Erdbeeren, Sharon, Nektarinen, Physalis, Brombeeren, Blaubeeren, Wassermelone. Lunch: Frosta Gemüse Mix Italienische Küche. Dinner: Ingwer, Knoblauch, Rote Zwiebeln, Edeka Natives Olivenöl Extra, Grüne Paprika, Edeka Junge Erbsen, Aldi Rinderfilet, Chilischoten. Snacks/Other: Gut & Günstig Skyr Laktosefrei. more...
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gaining 4.6 lb a week
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Moritz Klein's weight history
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