Weigh In record (no journal entry) for 05 April 2021
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121.0 lb
Lost so far: 55.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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494 kcal
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Fat: 25.33g | Prot: 26.58g | Carb: 39.12g.
Breakfast: Gutfried Geflügel-Mortadella mit Paprika , Coppenrath & Wiese Weizenbrötchen, Dolce Gusto Cappuccino. Dinner: Appel Delikatess Remoulade , Harry Eiweißbrot, Gekochtes Ei. more...
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gaining 0.8 lb a week
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hmami's weight history
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