Weigh In record (no journal entry) for 01 April 2021
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121.3 lb
Lost so far: 55.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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610 kcal
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Fat: 13.43g | Prot: 77.68g | Carb: 40.38g.
Breakfast: Gekochtes Ei, Gut & Günstig Weizenbrötchen, Dolce Gusto Cappuccino. Lunch: Wassermelone. Dinner: Ja! Kräuterbaguette, Gegrillter Fisch. more...
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steady weight
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hmami's weight history
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