Weigh In record (no journal entry) for 24 March 2021
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126.3 lb
Lost so far: 50.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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460 kcal
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Fat: 19.04g | Prot: 49.95g | Carb: 22.00g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Classique. Dinner: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. more...
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losing 3.1 lb a week
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hmami's weight history
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