Weigh In record (no journal entry) for 23 March 2021
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126.8 lb
Lost so far: 49.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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674 kcal
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Fat: 47.50g | Prot: 36.90g | Carb: 23.00g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Metzgerfrisch Knoblauch Fleischwurst, REWE Rügenwalder Teewurst Fein, Mühlenhof Pommersche Leberwurst Fein, Harry Eiweißbrot. more...
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gaining 6.2 lb a week
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hmami's weight history
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