Weigh In record (no journal entry) for 07 March 2021
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129.9 lb
Lost so far: 46.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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701 kcal
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Fat: 52.96g | Prot: 37.50g | Carb: 21.72g.
Dinner: Metzgerfrisch Knoblauch Fleischwurst, Maiskolben mit Butter, Ja! Kräuterbaguette, Cevapcici, Patros Feta , Aoste Stickado Classique. more...
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losing 6.2 lb a week
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hmami's weight history
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