Weigh In record (no journal entry) for 27 February 2021
|
169.8 lb
Lost so far: 33.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2021:
|
655 kcal
|
Fat: 8.86g | Prot: 42.46g | Carb: 115.76g.
Breakfast: Edeka Beerenmischung mit Sauerkirschen, Milbona Skyr Erdbeere, Äpfel, Banane. Lunch: Rote Paprika, Grüne Erbsen (Gefroren), Champignons Frisch, Zucchini. Snacks/Other: Banane, DM Bio Chiasamen, Billy Tiger Maisstangen, Tomaten. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annahgwld's weight history
|