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Lutz.Ringleb
Lutz.Ringleb
Joined February 2016
Posts
130
Following
174
Followers
89
Weight History
Start Weight
203.9 lb
Lost so far:
13.9 lb
Current Weight
190.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
183.0 lb
Still to go:
7.1 lb
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Lutz.Ringleb's Weight History
view Lutz.Ringleb's complete history
Following
Becci1603
last weighin:
losing 9.3 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 0.4 lb a week
Wilma1994
last weighin:
losing 0.5 lb a week
dara1511
last weighin:
steady
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Lutz.Ringleb's Recent Food & Exercise
2 :custom:200s g Gut & Günstig Hähnchenbrustfilet mit Kräutermarinade
2 :custom:200s g Harzer Harzer Käse
5 :custom:500s g Arla Skyr
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
Fitness Training (Workout)
view diet calendar