Today will be a good day! Prepping for tommorow's full interior house painting. Thank goodness my wife finally approved funding. Though on the flip we discussed, via FaceTime, our (now, Explicitly) impending divorce, or conversion to "roommates", or whatever form our relationship evolves to. It's complicated (lol), greatly by the high cost of housing in LA. And her naïveté of family law and general confusion regarding needs/wants definitions.
But.... I am good, as she and I are civil and have great admiration for each other, and love for our boy.
Hey just another chapter for my story 😊 All will be good
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219.6 lb
Lost so far: 7.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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2252 kcal
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Fat: 207.60g | Prot: 68.11g | Carb: 44.83g.
Breakfast: Coffee, Egg, Green Peppers, Publix Naturally Hickory Smoked Original Bacon, Publix Coconut Oil. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Galbani Whole Milk Ricotta Cheese, Publix Naturally Hickory Smoked Center Cut Bacon, Olive Oil, Lightlife Foods Organic Tempeh - Three Grain. Dinner: Beef Fat, Gwaltney Thick Sliced Great Bolony Chicken Bologna, Sorrento Whole Milk Ricotta Cheese. Snacks/Other: Publix Coconut Oil, Lily's Dark Chocolate, Maranatha Coconut Almond Butter, Tums Extra Strength 750, Coffee, Morton Iodized Salt Seasoning, French's Nosalt, Sundown Naturals Magnesium 500mg, Publix Coconut Oil. more...
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gaining 36.4 lb a week
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