Weigh In record (no journal entry) for 01 September 2024
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240.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2024:
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2376 kcal
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Fat: 118.98g | Prot: 74.79g | Carb: 285.37g.
Breakfast: Kıymalı Börek, Patatesli Börek, Peynirli Börek, Nesquik Çikolatalı Süt (250ml). Dinner: Patates Kızartması, Burger King Cheeseburger. Snacks/Other: Dondurma. more...
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losing 4.2 lb a week
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calish's weight history
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