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angie1973
Journal
24 Sep 15
angie1973's Journal, 24 September 2015
angie1973's Profile
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Weigh In record (no journal entry) for 24 September 2015
243.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2015:
1035 kcal
Fat: 56.09g | Prot: 80.03g | Carb: 56.03g.
Breakfast:
Great Value Half & Half, Coffee, Pepsi Diet Mountain Dew, Boiled Egg.
Lunch:
Red Lobster Snow Crab Legs (1 Pound), Lifestyle Foods Chef Salad with Ranch Dressing.
Dinner:
Cantaloupe (Muskmelon), Fresh & Easy Pineapple Chunks, Cooked Mushrooms, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture).
Snacks/Other:
Boiled Egg.
more...
2859 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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