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JennBuck61
Journal
12 Mar 14
JennBuck61's Journal, 12 March 2014
JennBuck61's Profile
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Weigh In record (no journal entry) for 12 March 2014
203.0 lb
Lost so far:
10.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2014:
1560 kcal
Fat: 137.31g | Prot: 68.66g | Carb: 12.45g.
Breakfast:
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Silk Pure Almond Milk - Unsweetened Vanilla.
Dinner:
Butter (Salted), Safeway Salmon Fillet, Silk Pure Almond Milk - Unsweetened Vanilla.
Snacks/Other:
yet another fatbomb, Nestle Pure Life Purified Water (Bottle).
more...
2262 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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