I live in the pac northwest- yesterday’s temp was 111 . Your girl did a good ole fashioned salt load last night 😂 Still guzzling this morning. Hoping this will hold me through today’s 110 degree high.
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116.6 lb
Lost so far: 93.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 12.6 lb a week
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