Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cheesegirl
Journal
09 Mar 09
cheesegirl's Journal, 09 March 2009
cheesegirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2009
173.0 lb
Lost so far:
12.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2009:
435 kcal
Fat: 16.00g | Prot: 18.50g | Carb: 58.50g.
Breakfast:
wheat bread.
Lunch:
Egg Salad Sandwich (Regular).
more...
2162 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cheesegirl's weight history
view complete history