Weigh In record (no journal entry) for 01 January 2013
|
166.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2013:
|
1345 kcal
|
Fat: 47.05g | Prot: 54.70g | Carb: 192.41g.
Breakfast: Soy Latte (Small). Lunch: 90 Calorie Brownies - Chocolate Fudge, Reduced Fat Swiss Cheese Slices, Baked! Original Potato Crisps, Gluten Free White Sandwich Bread, Oven Roasted Turkey Breast. Dinner: General Tso's Chicken, Brown Rice. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Honeydew Melons. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rockgirlnyc's weight history
|