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owlfeathers
Journal
12 May 19
owlfeathers's Journal, 12 May 2019
owlfeathers's Profile
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Weigh In record (no journal entry) for 12 May 2019
194.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2019:
2756 kcal
Fat: 32.51g | Prot: 56.24g | Carb: 533.94g.
Breakfast:
Date Bar.
Lunch:
Goat Cheese, America's Choice Bacon Thick Sliced, Wegmans Scrambled Eggs.
Dinner:
Dried Japanese Chestnuts.
Snacks/Other:
Barefoot Moscato.
more...
2331 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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owlfeathers's weight history
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