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cheesegirl
Journal
25 Jun 08
cheesegirl's Journal, 25 June 2008
cheesegirl's Profile
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Weigh In record (no journal entry) for 25 June 2008
178.0 lb
Lost so far:
7.0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 June 2008:
400 kcal
Fat: 12.84g | Prot: 37.41g | Carb: 37.04g.
Breakfast:
blueberries, goat cheese, egg whites, egg.
Lunch:
turkey wrap, Lite Strawberry Banana Yogurt.
more...
2320 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Bicycling (slow) - 11/mph - 43 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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