Weigh In record (no journal entry) for 04 October 2018
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151.5 lb
Lost so far: 1.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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387 kcal
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Fat: 5.36g | Prot: 6.57g | Carb: 88.71g.
Breakfast: Cucumber (with Peel). Lunch: Boiled Green Plantains, Cooked Okra, Jollof Rice. more...
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losing 1.5 lb a week
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teetoog's weight history
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