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teetoog
Journal
25 Sep 18
teetoog's Journal, 25 September 2018
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Weigh In record (no journal entry) for 25 September 2018
153.0 lb
Lost so far:
0 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2018:
332 kcal
Fat: 0.67g | Prot: 6.98g | Carb: 75.39g.
Breakfast:
Red Potatoes (Flesh and Skin).
Lunch:
Sweet Potato (Mashed, Canned).
Dinner:
Ginger, Lipton Pure Green Tea.
more...
1733 kcal
Activities & Exercise:
Air Climber - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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