Weigh In record (no journal entry) for 15 March 2012
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107.0 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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1197 kcal
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Fat: 58.55g | Prot: 81.55g | Carb: 89.06g.
Breakfast: olive oil, sara lee delightful 100% whole wheat with honey, egg. Lunch: cheddar cheese, ham, sara lee delightful 100% whole wheat with honey. Dinner: brown sugar, peas, celery, egg, benefiber, pineapple, brown rice medley, boneless skinless chicken breast, peanut oil. Snacks/Other: carrots. more...
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1605 kcal
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Activities & Exercise:
Sitting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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Comments
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Wow!!! Great job maintaining!
17 Mar 12 by member: ctlss
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AWESOME job, maintaining Ruby. And, btw, Stef is talking about Cardinals. You may want to weigh in on that conversation.
05 Apr 12 by member: Helewis
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