have a great weekend
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284.0 lb
Lost so far: 69.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1925 kcal
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Fat: 102.82g | Prot: 69.98g | Carb: 166.06g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Scrambled Egg, Old Folks Sausage Patty. Lunch: Dean's French Onion Dip, Ruffles Original Potato Chips, Publix Red Delicious Apple (Large). Dinner: Great Value Corn on The Cob, Great Value Enriched Hamburger Buns, Pepper Jack Cheese, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Publix Red Delicious Apple (Large), Skittles Original, Reese's Miniature Peanut Butter Cups (1). more...
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steady weight
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