knee feels better and I am starting to use a cane in physical therapy and walker the rest of the time. it's been 11days pain is better....
|
285.4 lb
Lost so far: 67.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2024:
|
1949 kcal
|
Fat: 99.46g | Prot: 87.51g | Carb: 157.21g.
Breakfast: Lay's Classic Potato Chips (28.3g), Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large). Dinner: Cracker Barrel 6Pc Fried Chicken Tenders, Cracker Barrel Hashbrown Casserole, Cracker Barrel Cole Slaw. Snacks/Other: Publix Red Delicious Apple (Large). more...
|
gaining 1.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|