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RubyRedSox
Journal
19 May 11
RubyRedSox's Journal, 19 May 2011
RubyRedSox's Profile
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Weigh In record (no journal entry) for 19 May 2011
135.0 lb
Lost so far:
61.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2011:
1235 kcal
Fat: 42.86g | Prot: 56.14g | Carb: 38.84g.
Breakfast:
heavy cream, coffee.
Lunch:
cilantro, CHEDDAR CHEESE, salsa, nacho, red leaf lettuce, ground beef.
Snacks/Other:
natural light, Small curd cottage cheese, 4% Milk Fat.
more...
1479 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 1.0 lb a week
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