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RubyRedSox
Journal
13 Mar 11
RubyRedSox's Journal, 13 March 2011
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Weigh In record (no journal entry) for 13 March 2011
147.0 lb
Lost so far:
49.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2011:
929 kcal
Fat: 67.74g | Prot: 55.01g | Carb: 17.88g.
Lunch:
Wing Sauce, boneless skinless chicken breast.
Dinner:
sour cream, german sausage, mustard.
more...
1610 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 1.2 lb a week
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