Starting all over again. This time I am going to just go, one day at a time.
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280.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2015:
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443 kcal
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Fat: 9.26g | Prot: 15.53g | Carb: 82.48g.
Breakfast: 2% Fat Milk, Banana, General Mills Cheerios. more...
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gaining 0.7 lb a week
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Comments
One day at a time is the best way to go! Welcome back and good luck!
11 Jan 15 by member: onmyway
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11 Jan 15 by member: susanmcgunnigle
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You can do it !!!!!!!!!!!
11 Jan 15 by member: Greeneyes007
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You can do it, just hang in there. This is my 2nd time round also.
11 Jan 15 by member: Kiwinana
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11 Jan 15 by member: Nanas diet
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One day at a time for me too Gabby. We can do this! Welcome back :)
12 Jan 15 by member: KellyM25
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