Weigh In record (no journal entry) for 19 May 2021
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149.0 lb
Lost so far: 14.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1244 kcal
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Fat: 41.33g | Prot: 46.95g | Carb: 158.43g.
Breakfast: Banane, Tomaten, Be-Kind Protein Crunchy Peanut Butter, Ei, Thomy Delikatess-Senf Mittelscharf, Bäcker Peter Krustenbrot. Lunch: Laugenbrezeln, Haydi Ayran. Dinner: Sweet Delight Plunderteig mit einer Vanillecremefüllung, Schöfferhofer Grapefruit, Harry Eiweißbrot, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch. more...
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losing 7.2 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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