Weigh In record (no journal entry) for 11 April 2018
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119.3 lb
Lost so far: 12.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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691 kcal
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Fat: 19.38g | Prot: 31.71g | Carb: 94.87g.
Breakfast: Coop Cioccolato Fondente Extra, Nuova Terra Semi di Sesamo, Miele, Fragole, Pam Panorama Fiocchi di Avena Biologici, Pam Panorama Muesli ai Frutti Bio. Lunch: Italiamo Pomodori Datterini, Zucchine, Exquisa Fiocchi di Latte senza Lattosio, De Cecco Pasta Integrale . more...
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losing 2.1 lb a week
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annagnie's weight history
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