Weigh In record (no journal entry) for 02 January 2017
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199.8 lb
Lost so far: 18.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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738 kcal
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Fat: 39.81g | Prot: 51.53g | Carb: 43.76g.
Lunch: Polly-O String Cheese. Dinner: Beef Sloppy Joe (No Bun). Snacks/Other: International Delight Iced Coffee - Vanilla, Hard-Boiled Egg. more...
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steady weight
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