Weigh In record (no journal entry) for 03 April 2016
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132.9 lb
Lost so far: 0.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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378 kcal
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Fat: 10.08g | Prot: 26.32g | Carb: 50.98g.
Breakfast: Сыр Гауда, Приготовленный Яичный Белок, Цикорий с Молоком и Сахаром (Мой), Гречка Зелёная Отварная. Snacks/Other: Красное Яблоко. more...
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gaining 0.5 lb a week
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