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off day yesterday. tortilla chips, granola and toast with jam in eve while up with the baby. starting over now.
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207.5 lb
Lost so far: 12.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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1149 kcal
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Fat: 87.48g | Prot: 63.31g | Carb: 20.75g.
Breakfast: Heavy Cream. Lunch: No Name Fully Cooked Real Bacon Bits, Feta Cheese, Simms Turkey Sausage Snack Sticks, Butter. Dinner: Kirkland Signature Organic Roasted Seaweed Snack, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Dot's Pretzels, Great Value Sharp Cheddar Cheese. more...
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gaining 3.5 lb a week
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