Weigh In record (no journal entry) for 12 June 2024
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174.2 lb
Lost so far: 18.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1006 kcal
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Fat: 92.69g | Prot: 24.77g | Carb: 22.59g.
Lunch: Egg Salad, Dr. Pepper Diet Dr. Pepper, Rye Bread . Dinner: Kirkland Signature Bacon, Lettuce, Fried Egg, Kirkland Signature Mayonnaise. more...
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losing 3.0 lb a week
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spencergirly's weight history
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