Weigh In record (no journal entry) for 25 May 2024
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1799 kcal
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Fat: 100.57g | Prot: 94.70g | Carb: 128.84g.
Breakfast: Freshona Kokosnussmilch, Малина, Intenson Семена Чиа, Кофе. Lunch: Чумак Вяленые Томаты, Гречка Отварная, Лосось. Dinner: Картошка Вареная, Селедка. Snacks/Other: Saint Azay Pavé au Poivre, Черешня Черешня. more...
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losing 1.5 lb a week
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