Jazzydoodles's Journal, 04 April 2024

136.0 lb Lost so far: 100.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 120.71g | Prot: 86.37g | Carb: 61.21g.   Breakfast: Jack Link's Wild Stick Original, Imperial Nuts Power Blend. Lunch: L'oven Fresh Keto Friendly Wheat Bread, Hellmann's Real Mayonnaise, Pork Shoulder Butt. Dinner: Mt. Olive Pepperoncini, Dijon Mustard, Edelmann's Fresh Bratwurst. Snacks/Other: Breyers CarbSmart Caramel Swirl Bar, Sports Hydration Mix, Kroger Sugar Free in An Instant Light Drink Mix - Raspberry Lemonade. more...

1587 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...