Papaw Hatch's Journal, 27 March 2024

Maintaining the weight loss, I guess the fasting did reset my BMR. Feeling good about that.
242.6 lb Lost so far: 77.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2024:
506 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.1 lb a week

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