Weigh In record (no journal entry) for 03 March 2024
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171.6 lb
Lost so far: 134.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1371 kcal
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Fat: 51.95g | Prot: 32.36g | Carb: 200.33g.
Breakfast: Coffee with Cream and Sugar. Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: Baked Potato (Peel Not Eaten), Hillshire Farm Beef Polska Kielbasa. more...
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losing 3.7 lb a week
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