Weigh In record (no journal entry) for 25 February 2024
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191.0 lb
Lost so far: 39.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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1852 kcal
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Fat: 86.21g | Prot: 60.93g | Carb: 232.00g.
Breakfast: Coffee, Water. Lunch: Corn Tortillas , Del Monte Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Daisy Light Sour Cream, Morningstar Farms Spicy Black Bean Veggie Burger, El Monterey Bean & Cheese Burritos, Lettuce Salad with Assorted Vegetables, Old El Paso Thick n' Chunky Salsa - Hot. Snacks/Other: oscar mayer Bacon, Peanut Butter, Dole Bananas, Panera Bread French Baguette, Potato Chips, President Soft Ripened Brie Cheese, Butter, Bagel. more...
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2247 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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