Weigh In record (no journal entry) for 07 December 2023
|
106.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2023:
|
1331 kcal
|
Fat: 54.96g | Prot: 63.68g | Carb: 151.34g.
Breakfast: Вдохновение Шоколад Классический, Кофе, Творожный десерт с хурмой. Lunch: Сладкая Слобода Домашнее Овсяное Лимонное, Стерлядь, Прайм Стар Уха Домашняя. Snacks/Other: Рот Фронт Конфеты Мечта, Мандарины. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|